Celebrating Success Stories – Connie L. ftw

Members’ life wins are the heart of success at Impact 3 – and Connie has had some WINS.

Background photo of dumbbells with  overlaid black and white print with a quote from a member being highlighted: "Surely I'm a success. And I get better every day."

Surely, I’m a success story. And I get better every day.

YES, she is — and YES, she does!

Connie is such a rockstar. She has been doing coached strength training for about 5 years, having started with Hoffman Fitness, Alex’s former gym, before the merge of HF and SharpIron Athletics in 2022. She has had drastic improvements all around with strength, balance, and range of motion in her movements at the gym and in her everyday life (more on that soon!). She has been great about sharing her success with friends – she wants us to help more people, and we want that, too!

And Connie is about as humble as they come – but if she believes in something, you’d better believe she’s going to say something.
(She’s also a great conversationalist when it comes time for Fighting Illini ๐Ÿ€! ๐Ÿงก๐Ÿ’™)

So calling herself a “success story” might not be your first guess at Connie’s self-description (context helps, yeah?). But she not only ๐•๐•š๐•ง๐•–๐•ค the improvements every day — she also ๐•ฃ๐•–๐•”๐• ๐•˜๐•Ÿ๐•š๐•ซ๐•–๐•ค ๐•™๐• ๐•จ ๐•—๐•’๐•ฃ ๐•ค๐•™๐•– ๐•™๐•’๐•ค ๐•”๐• ๐•ž๐•–, and the best part? She wants to see others do the same.

The celebration of self-efficacy is such a shift for so many of our clients; but to keep moving forward, we have to remember how far we have already come. Connie has already done so much, and we can’t wait to see what another year brings!

We started Impact 3 to help people exercise agency and autonomy over their own lives, using fitness as the vehicle. Be like Connie – don’t downplay how powerful you are. Be the author of your own success story, the kind you love to read about, and be ready to own it as you live it.

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