Popular Posts

June 6, 2023
Alter Your Future Via … an Alter Ego?

So acting like someone else isn’t a great 10-year plan, but the magic in this seemingly peculiar (and inauthentic) practice is that, in just a…

February 6, 2023
Open House at Impact 3 Fitness & Nutrition

Mark your calendar! Come see us at 2601 Marshall Avenue in Mattoon on Saturday, 2/25/23. Take a tour of the building updates we’ve done over…

May 24, 2021
Murph – Modifications and Things to Know

MURPH – How’s this going to happen?! First, read about the namesake, the hero himself, here.  Second, the workout is the only class for the…

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