Join us for a fun – and free – community workout.
STRONG Saturday – Free Community Workout!
Good morning – Some good news on this beautiful Monday:
You’re invited to our STRONG Saturday Community Workout!!!!!!
When: THIS COMING SATURDAY, 7/27 at 8:30am
Where: Large group area (south section of building) of Impact 3 Fitness & Nutrition, 2601 Marshall Avenue (formerly Oakley & Sons Bicycle Shop)
What: We will modify a group strength & conditioning workout to meet YOUR needs – and we know a few of those needs include a ???????????????????? ???????????????????? ????????????????????????????, time around people who will make you smile and work alongside you, ???????????? ???????????????? ???????????????????????????????? ????????????????????????, and the start of your weekend with some ???????????????????????????? already behind you!
Just fill out the form linked below if you are ready to say yes!
*** OR if you have any questions and just want some answers without pressure to come on Saturday — fill it out, and we’ll reach out to talk!
Show up to the gym by 8:20, let your coach(es) know any relevant health information or past/current injuries or limitations we will work around, and we’ll make sure you get exactly the workout you need. (Don’t count yourself out – this is what we do for a living – get EVERYONE safely moving!)
So fill out the form, comment on this post, DM us, or text or call with any questions (217-262-9399).
Can’t wait to see you there!
And here’s that form: https://kilo.gymleadmachine.com/…/BPMTmYdN2F3je2y9ZyXh